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B-Boy Flip and Power Combos

Tuesday = Open Gymnastics Training, yey! Unfortunately, every time I throw somersaults recently, it’s ended up with my IT Band getting sore and tight, which causes my knee to hurt and means I end up...

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Somersault Combo Training

#Gainer #diveroll #webster #handstand #swipe #didntendit Wanted to try rolling out into a side flip, got scared. Next week you’re mine! #opengymnastics #BBoyTwist #flips #flip #somersault #somersaults...

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